Offerings
Invest in your health and prosper with us. Comprehensive wellness starts here.
Personal Training
From 1-1 personal training focused on optimized recovery, nutrition coaching, strength/mobility plans and more we guarantee you will start moving and feeling better.
Handcrafted Wellness Products
We pride ourselves on our ability to help you improve self care routines & maximize stress relief. We offer local sourced tea blends, body butters, lip balms and more.
Welcome to our unique holistic approach to meeting your health goals, building your confidence, and reconnecting with yourself. At PROSPER H&W, we take pride in offering both online personal training services and handcrafted small-batch wellness products. Because we believe true wellness is a reflection of the habits we develop to take care of ourselves.